Dr. Shira lecturing

Service · Education

Virtual Coaches Education

Six hours of evidence-based instruction, tailored to your team — virtual staff to fill the coaching gaps you can’t hire for.

Pricing

$1,200 / 4-hour program

Includes free 15-min planning call · Virtual delivery

What It Is

The expert your gym can’t keep on payroll.

Most gyms can’t afford a full-time movement scientist. Most don’t need one full-time. What they need is six focused hours with one — covering the exact gaps in their staff’s knowledge and the exact athletes their staff is currently coaching.

Virtual Coaches Education is built for that. Six hours of live virtual instruction, broken up however your schedule needs, designed around what your team actually does on the floor. Not a generic clinic. Not a recorded course. A tailored engagement.

What’s covered: Lectures from the SHIRA framework · live skill breakdowns · yearly planning consultation · progression libraries · live Q&A on your athletes · staff alignment.

How It’s Delivered

Two formats, same depth

Format A

Weekly hourly meetings

One hour a week for six weeks. Best for gyms that want to integrate the material into their season — bring questions back from the floor each week, refine progressions, build a learning rhythm with the staff.

Format B

Blocked sessions

Two or three longer sessions over a weekend or off-week. Best for staffs that want a deep-dive intensive — pre-season prep, team retreat, or a focused stretch where everyone can be present.

What You Get

Outcomes, not just hours

Knowledge

Framework fluency

Your staff leaves with the SHIRA framework as a working coaching lens — diagnostic, applicable, immediately useful.

Plan

Documented yearly plan

A specific yearly plan for at least one team, with skill progressions sequenced through the SHIRA layers.

Alignment

Shared language

Your assistant coach and your head coach now describe the same problem the same way. That alone changes how a gym runs.

Start Small

The free planning call comes first.

Before you commit, we’ll spend 15 minutes scoping what your staff actually needs. If education isn’t the right next step, Dr. Shira will tell you — and probably point you toward the Q&A or Team Optimization instead.