Booking
Schedule Time With Dr. Shira
Sun–Sat by appointment · virtual or in-person.
Reach Out
Let’s find a time.
Tell Dr. Shira what you’re working on and when you’d like to meet. She’ll reply with available times within 1–2 business days.
Contact Dr. Shira to Schedule
Session Types
Pricing
Individual
1:1 Training
$115 / hour
Personalized movement coaching mapped to the SHIRA framework.
Coaching
Gymnastics Q&A
$65 / 30 min
Targeted 30-minute consults for coaches with specific questions.
Recovery
Injured Athlete Liaison
$550 / first 4 sessions
Bridge between medical providers and gym for return-to-sport.
Education
Coaches Education
$1,200 / 6 hrs
Tailored virtual education for coaching staff. Free 15-min planning call.
Flagship
Team Optimization
Custom + travel · 1–2 weeks on-site
Embedded engagement: systematic observation + integrated intervention across your entire program. Inquire →